For the majority of us who have a busy life, adding a yoga class to an already busy schedule can become a challenge – some people find it impossible. However, there are people who can fit it during lunch and have a studio that is walking distance from work, those who work from home can easily do a class either during lunch or after work and there are those who have to make time at night to attend a yoga studio like myself and also practice at home.
Continue reading “Doing Online Yoga Classes vs Attending a Yoga Studio”